Race to 4 digits!
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@ajstringham Oh A.J. you should sleep sometimes.
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@Joyfano said:
@ajstringham Oh A.J. you should sleep sometimes.
A.j. Is out right now. This is your chance to out post him!
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LOL. Wow.
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Sleep cycles, can you dig it? so this article talks about full sleep cycles and how they are more beneficial than sleeping for 8 hours on a stretch.
http://www.lifehack.org/articles/lifehack/90-minutes-sleep-cycle.html
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@lamen Oh no.. You did mention sleep? I sleep enough time 8 hours last day.. you know what happen? I was getting sick
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@Joyfano Well keep in mind, it varies from person to person. Whatever works for your is the best solution, just found this article interesting!
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@Joyfano you slept 8 hours!!! You must be coming down with something. That is a lot of sleep for you.
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@scottalanmiller yes last day I did . but nothing happen.
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@lamen hmmm you are right. if I sleep 3 to 6 hours I feel good
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@Joyfano said:
@lamen hmmm you are right. if I sleep 3 to 6 hours I feel good
That is about what I do.
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@scottalanmiller therefore I conclude I need to stay awake tonight and need to post more reply to reach your post @ A.J's post.
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@Joyfano I haven't honed down my sleep cycle yet. my sleep cycle is weird. i can sleep 4-5 hours and be fine/miserable. Same with 8-10 hours of sleep... fine/miserable. It's a 50/50. I have what one would call a love/hate relationship with sleep. Ugh.
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@lamen weird things.
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@Joyfano Weird indeed.
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@lamen you know sometimes you want to sleep but you need to do many things. then if you want to sleep you never asleep. Hmmm I tend to drink few drinks in that case.
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@Joyfano That reminds me, i still have laundry to do, there goes another hour of my sleep!
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@lamen you should start now.. its pretty late..
So now I am alone again here -
@Joyfano Trust me, i went gun-ho into it. Thing is, my roommate left his laundry in the queue so now i have to wait til his clothes dries off then mine, He works nights and i work days so you can see how our laundry time conflicts.
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@lamen aww sorry to hear that. maybe you should do the same
