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    3 Cups a Day may help you live longer

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    • brandon220B
      brandon220
      last edited by

      I have to have caffeine in the mornings or I get a headache. Haven't been able to wean myself off of it.

      H 1 Reply Last reply Reply Quote 0
      • RojoLocoR
        RojoLoco
        last edited by

        I'm nearly caffeine free these days. Maybe 2-3 energy drinks a week, I only drink coffee at brunch because it makes me sleepy. Been too lazy to make cold brew lately. Guess I'm gonna die from lack of coffee.

        1 Reply Last reply Reply Quote 0
        • bjB
          bj @Obsolesce
          last edited by

          @tim_g, I"m not doubting the correlation, just the causation. (Did you know that there is a correlation between teacher salaries and beer sales? And no, teachers are not big drinkers.)

          coliverC 1 Reply Last reply Reply Quote 0
          • coliverC
            coliver @bj
            last edited by

            @bj said in 3 Cups a Day may help you live longer:

            @tim_g, I"m not doubting the correlation, just the causation. (Did you know that there is a correlation between teacher salaries and beer sales? And no, teachers are not big drinkers.)

            What teachers are you talking to?

            1 Reply Last reply Reply Quote 0
            • NDCN
              NDC
              last edited by

              Have not looked at this particular study but these types of food/health studies are notorious for small sample sizes and poor methodology.

              Anything claiming to tell about the amazing health benefits of XYZ food item is pretty much to be ignored with extreme prejudice.

              DustinB3403D coliverC dafyreD 3 Replies Last reply Reply Quote 0
              • DustinB3403D
                DustinB3403 @NDC
                last edited by

                @ndc said in 3 Cups a Day may help you live longer:

                Have not looked at this particular study but these types of food/health studies are notorious for small sample sizes and poor methodology.

                Anything claiming to tell about the amazing health benefits of XYZ food item is pretty much to be ignored with extreme prejudice.

                Between the two studies something like 700K people were studied over 16 years.

                1 Reply Last reply Reply Quote 0
                • coliverC
                  coliver @NDC
                  last edited by

                  @ndc said in 3 Cups a Day may help you live longer:

                  Have not looked at this particular study but these types of food/health studies are notorious for small sample sizes and poor methodology.

                  Anything claiming to tell about the amazing health benefits of XYZ food item is pretty much to be ignored with extreme prejudice.

                  This one is pretty legitimate though.

                  One study examined the coffee-drinking patterns of more than 185,000 Americans over 16 years. The researchers found that regular coffee consumption was associated with lower death rates from all causes — and the more cups of coffee the subjects consumed per day, the greater the apparent benefit. In fact, those who reported drinking four or more cups per day enjoyed an 18 percent lower chance of death over the study period than those who said they drank no coffee.

                  In a second study, researchers in Europe looked at more than 520,000 people across 10 countries over 16 years. This study, too, found that those who drank several cups of coffee a day had lower death rates, regardless of country.

                  Two studies found similar outcomes. With gigantic (as far as medicinal and food science goes) sample sizes. My question is what type of death were included. Are they just looking at health related death or are we looking at everything including accidental and homicidal?

                  NDCN 1 Reply Last reply Reply Quote 0
                  • NDCN
                    NDC @coliver
                    last edited by

                    @coliver Yeah that is certainly larger than most. Generally lucky if people are looking at more than a few dozen participants in some of these reports that come out.

                    coliverC 1 Reply Last reply Reply Quote 0
                    • coliverC
                      coliver @NDC
                      last edited by

                      @ndc said in 3 Cups a Day may help you live longer:

                      @coliver Yeah that is certainly larger than most. Generally lucky if people are looking at more than a few dozen participants in some of these reports that come out.

                      Agreed completely. Unlike most other things coffee is pretty universal. So they can get a big sample size without much effort.

                      1 Reply Last reply Reply Quote 0
                      • dafyreD
                        dafyre @NDC
                        last edited by

                        @ndc said in 3 Cups a Day may help you live longer:

                        Have not looked at this particular study but these types of food/health studies are notorious for small sample sizes and poor methodology.

                        Anything claiming to tell about the amazing health benefits of XYZ food item is pretty much to be ignored with extreme prejudice.

                        The same for anything claiming "This will be the death of you".

                        NDCN 1 Reply Last reply Reply Quote 0
                        • NDCN
                          NDC @dafyre
                          last edited by

                          @dafyre said in 3 Cups a Day may help you live longer:

                          @ndc said in 3 Cups a Day may help you live longer:

                          Have not looked at this particular study but these types of food/health studies are notorious for small sample sizes and poor methodology.

                          Anything claiming to tell about the amazing health benefits of XYZ food item is pretty much to be ignored with extreme prejudice.

                          The same for anything claiming "This will be the death of you".

                          Indeed those are also as a general rule a hard pass.

                          1 Reply Last reply Reply Quote 0
                          • H
                            Harry Lui @brandon220
                            last edited by

                            @brandon220

                            Because you are addicted to to caffeine.

                            dafyreD 1 Reply Last reply Reply Quote 0
                            • dafyreD
                              dafyre @Harry Lui
                              last edited by

                              @harry-lui said in 3 Cups a Day may help you live longer:

                              @brandon220

                              Because you are addicted to to caffeine.

                              Who isn't these days?

                              H 1 Reply Last reply Reply Quote 0
                              • bjB
                                bj
                                last edited by

                                Me! 😛

                                dafyreD 1 Reply Last reply Reply Quote 0
                                • dafyreD
                                  dafyre @bj
                                  last edited by

                                  @bj said in 3 Cups a Day may help you live longer:

                                  Me! 😛

                                  *ties you to chair*
                                  *forces you to drink 3 gallons of espresso*

                                  coliverC 1 Reply Last reply Reply Quote 0
                                  • H
                                    Harry Lui @dafyre
                                    last edited by Harry Lui

                                    @dafyre

                                    I made a conscious decision to stop drinking soda: with diet, syrup, or sugar. Coffee smells great to me, taste awful, so I never got started. Once in a while I'll have a cup of tea, but I can go a week without tea and no headaches or other withdrawal symptoms.

                                    A hot shower makes me up in the morning.

                                    1 Reply Last reply Reply Quote 1
                                    • coliverC
                                      coliver @dafyre
                                      last edited by

                                      @dafyre said in 3 Cups a Day may help you live longer:

                                      @bj said in 3 Cups a Day may help you live longer:

                                      Me! 😛

                                      *ties you to chair*
                                      *forces you to drink 3 gallons of espresso*

                                      0_1499962864284_f94021d8-8f44-4e4a-b890-bdb1a08a1572-image.png

                                      1 Reply Last reply Reply Quote 1
                                      • scottalanmillerS
                                        scottalanmiller
                                        last edited by

                                        Cappuccino and Macchiato are the only ones you actually order in Italy. All the rest are American names. Espresso you get in Italy, but it is just called cafe, not espresso.

                                        coliverC 1 Reply Last reply Reply Quote 0
                                        • coliverC
                                          coliver @scottalanmiller
                                          last edited by

                                          @scottalanmiller said in 3 Cups a Day may help you live longer:

                                          Cappuccino and Macchiato are the only ones you actually order in Italy. All the rest are American names. Espresso you get in Italy, but it is just called cafe, not espresso.

                                          I think most of those are jokes... look at the ratios.

                                          1 Reply Last reply Reply Quote 1
                                          • ObsolesceO
                                            Obsolesce
                                            last edited by Obsolesce

                                            Almond milk in place of disgusting regular milk... then sure! Then I'll have a whateveriato/cino.

                                            1 Reply Last reply Reply Quote 0
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