Stress
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Not all stress is bad... nor is too much stress good. You have to know your body and mind. When you feel like stress has become too much... then you take a break and listen to your mind / body. (I usually know about a week a head of time beofre I get sick).
A vacatoin day can do wonders.
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I work with customers at my retail job, go to one of my favorite hangout bars/restaurants, or watch TV shows. Social interaction is a big part of it. My meds help too. But social interaction and having someone to vent to (@Nic, @Minion-Queen, @IRJ and a couple others are the primary ones) helps a ton.
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@Minion-Queen said:
For me music is also a big thing.
Agreed...I might have been a goner if it weren't for my music...:)
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@Nic said:
Oh and video games
I have to say ALIEN: Isolation almost killed me...LOVED the game but never have felt so physically messed up after playing a game...
