grumble grumble grumble grrr

Bob Beatty

@ajstringham Does it work for you? I had a couple of people tell me it didnt do much, but others swear by it.

thanksajdotcom

@bud Yup. People say that you should "catch-up" on your sleep. Not actually possible. You just rest longer for a stretch of time to rejuvenate yourself to be back to functional. But yea, you can't make up sleep.

thanksajdotcom

@bob-beatty Well, I'm on Day 20 in a row of no caffeine. Period. Maybe an infinitesimal amount from a little chocolate on a candy bar but that's it. I've had longer and more stable energy and ZERO crashes. I'll never go back. Almost broke down this morning and got some Cola because I was so tired but my mom talked me out of it. Glad I didn't.

Minion Queen

@bob-beatty part of why it works from some and not others is you have to give up the caffeine and take good quality B12.

Joy

coffee is the best medicine-out of topic good morning everyone

Bob Beatty

@Joyfano Good morning maam.

Joy

@Bob-Beatty Good morning Sir

scottalanmiller

I make up sleep. Works like a charm.

thanksajdotcom

@scottalanmiller It's scientifically impossible. You don't make up sleep. Your body just shuts down until it's significantly recovered. That damage is done though.

PSX_Defector

@ajstringham This is how Scott does it. http://www.youtube.com/watch?v=bflYjF90t7c

thanksajdotcom

@PSX_Defector Sounds about right...

Joy

I am sleepy Now.. but If I drink more coffee It makes me nervous

scottalanmiller

@Joyfano said:

I am sleepy Now.. but If I drink more coffee It makes me nervous

Nervous? Or anxious?

scottalanmiller

Most people too much coffee just makes them need to use the comfort room too often

Joy

@scottalanmiller Nervous? Or anxious?
Both

Dashrender

@scottalanmiller said:

Most people too much coffee just makes them need to use the comfort room too often

OK I can admit to that.

PSX_Defector

@scottalanmiller Ummmmmm, we have a comfort room here in the new office at the airport, I sure as hell hope people who are drinking too much coffee are not using it.

scottalanmiller

@PSX_Defector said:

@scottalanmiller Ummmmmm, we have a comfort room here in the new office at the airport, I sure as hell hope people who are drinking too much coffee are not using it.

LMAO

Joy

@Dashrender But If I drink too much coffee... I cant sleep at night
@scottalanmiller Do you think can I drink Beer in morning instead of Coffee?

scottalanmiller

@Joyfano said:

@Dashrender But If I drink too much coffee... I cant sleep at night
@scottalanmiller Do you think can I drink Beer in morning instead of Coffee?

That is very German of you.