ML
    • Recent
    • Categories
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    Stress

    Scheduled Pinned Locked Moved Water Closet
    24 Posts 11 Posters 5.6k Views
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • ?
      A Former User @MattSpeller
      last edited by

      @MattSpeller said:

      @creayt very interesting take on it & very opposite my gut reaction of seeking "chillaxation"

      I'm thinking people who didn't view stress as negative just didn't have much stress.

      1 Reply Last reply Reply Quote 2
      • Minion QueenM
        Minion Queen
        last edited by

        The key to stress is not focusing on it and being able to get rid of it from time to time.

        MattSpellerM 1 Reply Last reply Reply Quote 0
        • MattSpellerM
          MattSpeller @Minion Queen
          last edited by

          @Minion-Queen Similar to my approach. I do try and use it for some productivity. I also regularly blow things up online & find firearms soothing.

          ? 1 Reply Last reply Reply Quote 2
          • Minion QueenM
            Minion Queen
            last edited by

            Just find things to relax no matter what they are.

            1 Reply Last reply Reply Quote 0
            • ?
              A Former User @MattSpeller
              last edited by

              @MattSpeller said:

              @Minion-Queen Similar to my approach. I do try and use it for some productivity. I also regularly blow things up online & find firearms soothing.

              Same. I think a small about of stress is good. If we didn't have any for example we'd do poorly on speeches and such. But I'm not sure a lot of it is good for your health either.

              1 Reply Last reply Reply Quote 0
              • JoyJ
                Joy @scottalanmiller
                last edited by

                @scottalanmiller said:

                Beer, wine, whiskey, travel...

                Hiking, Music, Running, exercising.

                1 Reply Last reply Reply Quote 0
                • C
                  Carnival Boy
                  last edited by

                  After being diagnosed with high blood pressure and buying a blood pressure monitor, it turns out that playing football is the only thing that consistently lowers my pressure back to a healthy rate. So, playing football.

                  1 Reply Last reply Reply Quote 0
                  • scottalanmillerS
                    scottalanmiller
                    last edited by

                    I'm working on my stress this weekend by taking the kids to Morocco. I find time with the family and travel do wonders for the stress.

                    1 Reply Last reply Reply Quote 0
                    • dafyreD
                      dafyre
                      last edited by

                      Not all stress is bad... nor is too much stress good. You have to know your body and mind. When you feel like stress has become too much... then you take a break and listen to your mind / body. (I usually know about a week a head of time beofre I get sick).

                      A vacatoin day can do wonders.

                      1 Reply Last reply Reply Quote 0
                      • handsofqwertyH
                        handsofqwerty
                        last edited by

                        I work with customers at my retail job, go to one of my favorite hangout bars/restaurants, or watch TV shows. Social interaction is a big part of it. My meds help too. But social interaction and having someone to vent to (@Nic, @Minion-Queen, @IRJ and a couple others are the primary ones) helps a ton.

                        1 Reply Last reply Reply Quote 0
                        • garak0410G
                          garak0410 @Minion Queen
                          last edited by

                          @Minion-Queen said:

                          For me music is also a big thing.

                          Agreed...I might have been a goner if it weren't for my music...:)

                          1 Reply Last reply Reply Quote 0
                          • garak0410G
                            garak0410 @Nic
                            last edited by

                            @Nic said:

                            Oh and video games

                            I have to say ALIEN: Isolation almost killed me...LOVED the game but never have felt so physically messed up after playing a game...

                            1 Reply Last reply Reply Quote 0
                            • 1
                            • 2
                            • 2 / 2
                            • First post
                              Last post